Senior Sewa Sugar Land Group celebrated America's 250th Independence Day on July 19, 2026, at the Nancy and Clyde Jacks Conference Center in Sugar Land, Texas, bringing seniors together for an afternoon of patriotism, education, and wellness. The program featured an American history quiz, insights into the U.S. flag, a live flag-folding demonstration, and reflections from participants. Dr. Ajay K. Bhora, M.D. (FIT360), delivered a presentation on the importance of healthy nutrition and maintaining optimal body composition. Attendees also received complimentary body composition assessments and personalized health reviews to better understand their overall health. The event concluded with fellowship, reinforcing Senior Sewa's ongoing commitment to promoting healthy aging, lifelong learning, and stronger community connections.